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Easy Ways to Lose Weight: That ‘Just One Thing’ to Change Your Diet over...
Often people ask me, Dr. Steve, if there was just one thing I could do to radically change my diet, what would that be? Here’s my answer-Join or start a Nutrition Club! Why? There is power in...
View ArticleLose Weight Fast with BFI Green Drink!
Lose Weight Fast with BFI Green Drink! Go to the Dr Steve’s Health& Fitness Weight Loss YouTube channel and watch this video- Lose Weight Fast with Green Drink!- to learn how to kick start your...
View ArticleDr. Steve Health & Fitness Expert, Dr. Joe Rubino World Self-Esteem Expert...
Hi Dr Steve, Wellness and Fitness Expert here. If you have been part of my tribe for a while you know I am keenly interested in the Mind-Body Connection and teaching you highly effective tactics to...
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How to Eat Clean, Stay Lean, and Still Love Your Food!
How to Eat Clean, Stay Lean and Still Love Your Food! How to Eat Clean, Stay Lean, and Still Love Your Food! So I was working the other day with a client who...
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Top 3 Actions to Prevent or Recover from Cancer-The Short Answer:
Top 3 Actions to Prevent or Recover from Cancer-The Short Answer: 1. Eat 3 cups of chopped fresh vegetables, 2 pieces of medium sized fruit, and drink 4-6 glasses of water EVERY DAY! THAT MEANS...
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Fast Healthy Meals for Busy Lifestyles Part 1 – Dr. Steve’s Protein Shakes
Fast Healthy Meals for Busy Lifestyles Part 1-Dr. Steve’s Protein Shakes So I don’t know about you, but it seems to me that life just keeps getting busier and busier. With a constant on the go...
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Fast Healthy Snacks for Busy Lifestyles-Part 2
Fast Healthy Meals for Busy Lifestyles-Part 2 Dr. Steve’s Get You Through the Day Fast Healthy Meals and Snacks Life just keeps getting busier and busier. And sometimes even the fastest animal on...
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Fast Healthy Meals-Is Raw Food Really Better for You?
Fast Healthy Meals-Is Raw Food Really Better for You? So I have been talking about Fast Healthy Meals and Recipes in the last several blog posts because they solve a very common...
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Exercise is Powerful Medicine!
Exercise is Powerful Medicine! Hi. Dr. Steve here, Health and Wellness Expert and Proud California Native Son-Where the women are strong, the men fair to look upon and the children just downright...
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Lose Weight Fast-Grow Your Own Food
Hi Dr. Steve here and I help you Lose Weight and Get Fit Fast so you can Look and Feel Great! I have found that one of the best ways to Lose Weight Fast and rejuvenate your health is to eat lots and...
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Can Diabetes and Insulin Dependence Be Reversed?
Showing men and women how to have lasting transformation in their health is hugely rewarding. It’s what makes me tick! If you have been with me awhile, you know that losing my Mom to cancer was a...
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